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Chicken Lettuce Wraps

Enjoy a medley of flavors and textures with these Chicken Lettuce Wraps, featuring savory ground chicken, mushrooms, and ginger wrapped in crisp lettuce leaves.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer, Main Dish
Cuisine: Asian, Healthy
Calories: 225
Ingredients Method Notes

Ingredients
  

Filling Ingredients
  • 1 Tablespoon avocado oil Adds a buttery richness and is essential for sautéing.
  • 1 pound ground chicken Juicy and flavorful, can use raw chicken breast or thighs.
  • 6-8 oz. white button mushrooms Finely minced, adds earthy flavor and moisture.
  • 1 can (8 oz.) water chestnuts Drained and minced, provides crunch.
  • 2 pieces green onions Sliced, adds mild onion flavor.
  • 2 teaspoons fresh ginger Minced, elevates the dish's flavor profile.
  • 1 clove garlic Minced, infuses the filling with savory essence.
  • 1/4-1/3 cup coconut aminos Gluten-free soy sauce alternative, brings umami flavor.
  • 1/4-1/2 teaspoon sesame oil Optional for a nutty aroma.
  • to taste pieces lettuce leaves Use butter lettuce, romaine, or iceberg for wrapping.
  • to taste pieces cilantro Optional, adds brightness.
  • to taste pieces dipping sauce Try dijon mustard, coconut aminos, chili oil or sriracha.

Method
 

Cooking the Chicken
  1. Heat avocado oil in a large skillet over medium heat. Add ground chicken and cook for 6-8 minutes until no longer pink and starting to golden.
Adding Vegetables
  1. Stir in minced mushrooms, water chestnuts, and green onions. Cook for another 3-5 minutes until mushrooms soften.
Building Flavor
  1. Add minced ginger, garlic, and 4 tablespoons of coconut aminos (or tamari/soy sauce). If using sesame oil, add it now. Stir and cook for another minute.
Serving
  1. Scoop portions of the filling onto lettuce leaves. Top with cilantro and drizzle with dipping sauce. Serve immediately.

Notes

These wraps can be customized with additional veggies. Adjust the spice level with chili oil or sriracha as needed. The filling can be prepared in advance and reheated before serving.