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Three ingredient nighttime gummies recipe for better sleep

3 Ingredient Bedtime Gummies

These delightful and soothing gummies made with tart cherry juice, gelatin, and honey provide a perfect bedtime treat that helps you unwind after a long day.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 2 hours 10 minutes
Servings: 10 gummies
Course: Dessert, Snack
Cuisine: American
Calories: 70
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1.5 cups tart cherry juice Deep ruby juice bursting with flavor.
  • 0.5 cups unflavored grass-fed gelatin Lends a luscious texture to the gummies.
  • 0.25 cups raw unfiltered honey Adds natural sweetness and flavor.

Method
 

Preparation
  1. In a small saucepan, pour half of the tart cherry juice and sprinkle the gelatin over it to allow it to 'bloom.' Whisk the mixture lightly to combine and set it aside.
  2. Set the saucepan on medium heat and add the remaining cherry juice. Bring the mixture to a gentle simmer while stirring continuously to ensure all the gelatin is fully dissolved.
  3. Once fully combined, remove from heat and let it cool for a few minutes.
  4. Add honey to the mixture and stir well until completely incorporated.
  5. Pour the mixture into silicone molds or a shallow dish.
Setting
  1. Leave it at room temperature for about 30 minutes, then transfer to the refrigerator for 2 hours to set fully.
  2. After the time is up, invert the silicone molds to gently remove the gummies or cut into small cubes if using a shallow dish.
Storage
  1. Store your gummies in an air-tight container for up to 2 weeks, preferably in the refrigerator.

Notes

For enhanced flavors, consider adding vanilla extract or other fruit juices. Ensure gelatin is fully dissolved for best texture. Experiment with fun silicone mold shapes.