Ingredients
Method
Preparation
- Place all ingredients into the blender, adding the yogurt first.
- Blend until smooth, starting at a lower speed and increasing gradually. This should take about 30 seconds to a minute.
- Pour into a smoothie cup and serve immediately. Optionally garnish with a slice of banana or a strawberry.
Notes
For creaminess, add a splash of milk or nut butter. Experiment with different frozen fruits and boost nutrition by adding spinach or kale.
