Ingredients
Method
Cooking the Jam
- Add the frozen blueberries to a saucepan and cook over low heat for 5-10 minutes, stirring occasionally. Mash gently with a fork.
- Once the blueberries are softened and bubbling, remove from heat and stir in the maple syrup and lemon juice.
- Add the chia seeds to the mixture, stirring well to ensure even distribution.
- Allow the mixture to cool to room temperature, then transfer to a glass jar for storage.
Notes
Store in an airtight glass jar in the refrigerator for up to two weeks or freeze for longer storage. Experiment with other fruits or herbs for variations.
