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Easy Mediterranean Feta Dip

A delightful 7-layer dip that combines creamy feta, tangy Greek yogurt, and vibrant Mediterranean ingredients for a perfect appetizer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Appetizer, Dip
Cuisine: Greek, Mediterranean
Calories: 150
Ingredients Method Notes

Ingredients
  

For the dip base
  • 8 oz block feta cheese Crumbled to perfection
  • 3/4 cup plain non-fat Greek yogurt Thick and tangy base
  • 1 tsp lemon zest Burst of brightness
  • 1 tsp Italian seasoning Aromatic herbs
  • 1 tbsp extra virgin olive oil Provides smooth texture
Additional layers
  • 8 oz hummus Cava brand recommended
  • 8 oz tzatziki sauce Cava brand recommended
  • 1 cup diced tomatoes Juicy and vibrant
  • 1 cup diced cucumbers Provides crunchy texture
  • 1/2 cup chopped kalamata olives Salty and briny flavor
  • 1/2 cup diced pepperoncinis Slightly tangy and spicy
  • 1/2 cup crumbled feta For topping
  • chopped mint and parsley For garnish

Method
 

Preparation
  1. Combine the block of feta, Greek yogurt, lemon zest, Italian seasoning, and olive oil in a food processor. Pulse until smooth and creamy, scraping down the sides halfway.
  2. Spread the feta mixture evenly on a plate or in a casserole dish as the base of your dip.
Layering
  1. Gently spread the hummus over the feta layer, smoothing it out evenly.
  2. Add a layer of tzatziki sauce, complementing the hummus.
  3. Top with diced tomatoes and diced cucumbers for freshness.
  4. Sprinkle kalamata olives and pepperoncinis for a salty and tangy contrast.
  5. Finish with additional crumbled feta and garnish with chopped mint and parsley.
Serving
  1. Serve immediately with triangle pita crisps or any gluten-free pita chips.

Notes

Chill the dip in the refrigerator for 30 minutes before serving to meld the flavors. For a spicy kick, add red pepper flakes. Substitute tomatoes with roasted red peppers for variation.