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Greek Shrimp Bowls

A delightful fusion of fresh ingredients and vibrant flavors, perfect for a quick, satisfying dinner with Mediterranean flair.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Notes

Ingredients
  

Marinade
  • 1/4 cup extra-virgin olive oil For a rich and velvety texture.
  • 1 Tbsp. fresh lemon juice Adds a zesty brightness.
  • 2 Tbsp. finely chopped fresh parsley Provides a refreshing herbal note.
  • 2 cloves garlic, minced Releases an inviting aroma.
  • 1 1/2 tsp. paprika Adds smoky depth.
  • 1 1/2 tsp. dried oregano Infuses a warm Mediterranean essence.
  • 3/4 tsp. kosher salt Enhances overall flavor.
  • 1/2 tsp. black pepper Introduces slight heat.
Main Ingredients
  • 1 lb. raw peeled and deveined shrimp The star of the dish.
  • 2 small zucchinis Sliced into coins or half moons.
  • 2 bell peppers preferably red and orange Adds sweetness and color.
  • 1 cup long-grain white rice The perfect base for the bowls.
  • 1/2 cup plain whole-milk Greek yogurt Creamy and luxurious.
  • 1 clove garlic, grated Extra punch of garlic flavor.
  • 1 Tbsp. lemon juice Brightens the yogurt sauce.
Optional Additions
  • sliced green olives, capers, avocado, feta, and/or hummus Customize your bowl.

Method
 

Preparation
  1. In a small bowl or glass jar, combine the first eight marinade ingredients. Whisk until well-blended.
  2. Divide shrimp and sliced vegetables into two bowls and drizzle marinade over both. Toss gently. Let stand for 10 minutes.
Cooking Rice
  1. Rinse the rice in cool water. In a medium saucepan, combine rinsed rice, 1 1/2 cups of water, and a pinch of salt. Bring to a boil.
  2. Once boiling, reduce heat to low, cover, and simmer for 15-18 minutes until tender. Remove from heat and let sit for 10 minutes.
Making Lemon-Garlic Yogurt
  1. In a medium bowl, combine Greek yogurt, grated garlic, lemon juice, and a pinch of salt. Stir until smooth.
Sautéing Vegetables and Cooking Shrimp
  1. Heat a large skillet over medium heat. Add marinated vegetables, sauté until tender and slightly golden, about 8-10 minutes. Transfer back to marinade bowl.
  2. In the same skillet, add marinated shrimp and cook for about 2 minutes per side until opaque and curled.
Assembly
  1. Divide the fluffy rice among four serving bowls. Top each with sautéed vegetables, shrimp, a dollop of Lemon-Garlic Yogurt, and additional parsley.
  2. Drizzle any reserved marinade over the bowls.

Notes

Let shrimp marinate longer for deeper flavor; consider adding a pinch of cayenne to the marinade for a kick. Use frozen shrimp if necessary.