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A bowl of creamy homemade hummus garnished with olive oil and spices.

Homemade Hummus

This creamy and nutritious homemade hummus brings the vibrant taste of the Mediterranean right into your kitchen, perfect for gatherings or cozy nights in.
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings: 8 servings
Course: Appetizer, Dip
Cuisine: Mediterranean
Calories: 70

Ingredients
  

For the Chickpeas
  • 1.25 cups dried chickpeas The star of the dish, these legumes are a source of protein.
  • 1 tsp baking soda This helps soften the chickpeas for a smoother blend.
  • 6.5 cups water For cooking the chickpeas to perfection.
For the Hummus Base
  • 1 cup tahini Rich in flavor, this nutty paste adds creaminess.
  • 4 tbsp lemon juice Freshly squeezed for brightness.
  • 4 cloves garlic Provides warmth and depth to your hummus.
  • 1.5 tsp salt Essential for balancing flavors.
  • 0.5 tsp ground cumin Adds earthiness to enhance flavor.
  • 3-4 cubes ice cubes Contributes to the ultra-smooth texture.
For Garnishing
  • Olive oil For drizzling.
  • parsley (chopped) For garnish.
  • sprinkle of sumac Adds flavor and visual appeal.
  • sprinkle of dukkah Adds flavor and visual appeal.
  • zaatar spice Adds flavor and visual appeal.

Method
 

Soak the Chickpeas
  1. Begin by soaking the dried chickpeas overnight in a large bowl covered by 2.5 cups of water.
Prepare the Chickpeas
  1. After soaking, drain and rinse the chickpeas. In a large saucepan over high heat, add the chickpeas and baking soda.
  2. Toss to coat and dry cook for 2-3 minutes while stirring frequently.
Cook the Chickpeas
  1. Add in the 6.5 cups of water and bring to a vigorous boil.
  2. Reduce the heat to medium and cook for 30-40 minutes, skimming off any foam and skins.
Blend the Chickpeas
  1. Once cooked, drain and transfer them to a food processor. Process into a thick paste.
Add the Flavorings
  1. With the motor running, add the tahini, lemon juice, garlic, salt, and cumin. Add ice cubes and blend for about five minutes.
Rest and Serve
  1. Transfer the hummus to a bowl, cover it, and let it rest for at least 30 minutes before serving.

Notes

Use canned chickpeas for a quicker alternative, and adjust texture with water or olive oil if needed. Homemade hummus is versatile and great as a dip or spread.